There’s a big difference between having the odd day on the sofa to making a butt-shaped dent in it from spending most of your time on there. Nobody was born lazy, not even you.

There’s a big difference between having the odd day on the sofa to making a butt-shaped dent in it from spending most of your time on there. Nobody was born lazy, not even you.
Motivation. Sometimes you have it; sometimes you don’t. And sometimes, you just have to go out and find it. Even… Read more How To Get Motivated When You Don’t Feel Like It
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Are you one of those people who rushes around in the morning before leaving for work? Do you quickly gulp… Read more Why Getting up 15 Minutes Earlier Could Make Your Day a Thousand Times Better
Ahh, Sundays. Don’t you just love them? There’s no better feeling than sleeping in with no alarm and just lazing… Read more 5 Things to do Every Sunday to Make Your Week More Productive
For those with chronic pain We all have those days which are worse than others. You know the days that… Read more 8 Must-Have Items to Keep With You on Flare Days With Chronic Pain