Hands up, who piled on the pounds over Christmas? My hand is definitely swinging in the air right now! But hey, Christmas is for spending time with your family and friends, being thankful for any presents you receive and of course, for indulging in scrumptious foods. By the end of December though, I felt flabby,… Read More How I went from Grim to Slim in 21 Days Without Exercise
Motivation. Sometimes you have it; sometimes you don’t. And sometimes, you just have to go out and find it. Even the most motivated of people have days when they struggle to be productive, so don’t be too hard on yourself if you haven’t been feeling motivated lately. Hey, I haven’t written a blog post since… Read More How To Get Motivated When You Don’t Feel Like It
Now before anyone asks, the answer is no, I’m not going through a break-up at the moment, but I’ve been through a few and have always wanted to share my tips on how to get through one. A break-up from a relationship is one of the hardest things to go through – I mean, you… Read More How to get Through a Break-up
Hi everybody! Since Gabby Allen (from Love Island) featured my blog on her Instagram story, my traffic’s been going crazy. (YAY!) I’m so thankful that so many of you are enjoying reading my blog posts; it means so much to me. Anyway, I realised that even though there’s a page on here called ‘Behind the… Read More 10 Things You Don’t Know About Me
If you’ve come to the end of January and succeeded in not breaking your new year diet, then well done you! I wish I could say I stuck to mine….but after two weeks of eating what felt like nothing, I gave in and ate all the left-over chocolates from Christmas. And, you guessed it, I… Read More 20 Healthy Foods to Snack on Instead of Chocolate
It’s the beginning of January and as always, there are so many fitness guides, apps, DVDs and books on offer which are “guaranteed to get you into shape.” We’ve heard it all before though, right? We buy the DVD, we feel really motivated and promise ourselves to stick to it every day…but after a few… Read More 5 Reasons Why You Need To Download The ‘Shape Up With Gabby Allen’ App Now!
The holiday season is finally upon us (woo!) and I couldn’t be more excited! The festive decorations, the Christmas songs, the winter parties, the family gatherings, the gifts, mulled wine, candy-canes…need I go on? Christmas really is my favourite time of year as everybody seems in such a good mood and there are so many… Read More 12 Fitness Quotes to Keep You Motivated This Christmas
