5 Reasons Why You Need To Download The ‘Shape Up With Gabby Allen’ App Now!

It’s the beginning of January and as always, there are so many fitness guides, apps, DVDs and books on offer which are “guaranteed to get you into shape.” We’ve heard it all before though, right? We buy the DVD, we feel really motivated and promise ourselves to stick to it every day…but after a few… Read More 5 Reasons Why You Need To Download The ‘Shape Up With Gabby Allen’ App Now!

12 Fitness Quotes to Keep You Motivated This Christmas

The holiday season is finally upon us (woo!) and I couldn’t be more excited! The festive decorations, the Christmas songs, the winter parties, the family gatherings, the gifts, mulled wine, candy-canes…need I go on? Christmas really is my favourite time of year as everybody seems in such a good mood and there are so many… Read More 12 Fitness Quotes to Keep You Motivated This Christmas

20 Christmas Songs That Are Sure To Get You In The Holiday Spirit!

If you’re anything like me, you would have already started listening to your Christmas playlist this year. As soon as Halloween was over, I had Slade – Merry Xmas Everybody playing in my car on the way to work. There’s no better feeling than the “Christmassy” feeling and I like to start early. One month just… Read More 20 Christmas Songs That Are Sure To Get You In The Holiday Spirit!

Why Getting up 15 Minutes Earlier Could Make Your Day a Thousand Times Better

Are you one of those people who rushes around in the morning before leaving for work? Do you quickly gulp down your breakfast, or maybe even skip it? Do you feel like you’re racing against time every single day? Yes? Then you should definitely keep reading. I used to be one of those people. My… Read More Why Getting up 15 Minutes Earlier Could Make Your Day a Thousand Times Better