20 Healthy Foods to Snack on Instead of Chocolate

20 healthy foods to snack on instead of chocolate

If you’ve come to the end of January and succeeded in not breaking your new year diet, then well done you! I wish I could say I stuck to mine….but after two weeks of eating what felt like nothing, I gave in and ate all the left-over chocolates from Christmas. And, you guessed it, I felt like crap afterwards. My diet is something I really struggle with as I’m constantly around people who can eat whatever they want and not put on a single lb, my boyfriend being one of them.

cookies

I’m good at sticking to exercise regimes (check out my article on Gabby Allen’s fitness app here) and I run quite often too so I know it’s definitely my diet which is the problem for me. I mean, they do say weight-loss is 20% exercise and 80% diet, don’t they?

I went on a mission recently to find snacks which I can eat instead of chocolate, as snacking is a big weakness of mine. When I’m bored, I snack. When I’m tired, I snack. When I’m miserable, I snack. Since I swapped chocolate & crisps for these healthy snacks I found, I feel so much better and can already see the weight dropping off.

If snacking is a big weakness for you, then try swapping the chocolates and biscuits for these clean snacks. If I can do it, you can too.

healthy snacks

What snacks do you eat when you’re hungry? Are you a choc-a-holic or a fruit-lover? Let me know in the comments or on Twitter.

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